Coconut Crusted Mahi Mahi:
Ingredients:
- 2 Mahi Mahi fillets (6 oz each)
- 1/2 cup shredded coconut
- 1/4 cup panko breadcrumbs
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs, beaten
- 2 tablespoons vegetable oil
- Lemon wedges for serving
Instructions:
1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a shallow bowl, combine the shredded coconut, panko breadcrumbs, all-purpose flour, salt, and black pepper.
3. Dip each Mahi Mahi fillet into the beaten eggs, making sure to coat both sides.
4. Press the fillets into the coconut mixture, ensuring they are evenly coated on both sides.
5. Heat the vegetable oil in a large skillet over medium-high heat.
6. Carefully place the coated Mahi Mahi fillets into the skillet and cook for about 2-3 minutes on each side until they are golden brown.
7. Transfer the partially cooked fillets to the prepared baking sheet and bake in the preheated oven for an additional 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.
8. Remove from the oven and let the Mahi Mahi rest for a few minutes.
9. Serve the coconut crusted Mahi Mahi with lemon wedges on the side for squeezing over the fish.
10. Enjoy your delicious coconut crusted Mahi Mahi!
This dish pairs well with a side of steamed rice or quinoa and a fresh tropical fruit salsa. Enjoy your meal!